Spring break is upon us, and with that an influx of new and returning visitors to our area. Beyond the usual concerns surrounding tourism is another darker side, and that is substance use disorder. Studies have consistently shown that Community factors like perceived prevalence of drugs and norms favoring experimentation or abuse, coupled with Personal factors like a desire to fit in and pressure from peers are the most important elements leading to substance use.
Whether you are planning to travel this year or scheduling a staycation, it’s likely your tweens and teens are going to be interacting with new kids. Here are a few tips to help keep them safe.
Supervision: substance use is less likely when youth have supervision and oversight. Know your child’s schedule, where they are going and who will be with them. Pro tip: spend quality time with your child and their new friends by being the one who supervises them.
Model good behavior: it’s a vacation for everyone, but talk to your children about why you are not drinking and driving or how to enjoy without alcohol or substance use.
Education: with the epidemic of fentanyl-laced drug overdoses, don’t be afraid to educate and warn children about the extreme risks involved in taking any medication or substance from friends
A successful prevention strategy for chronic substance use disorder is to target early initiation (before age 17) into using drugs and alcohol. Spring break is one of those high risk times when youth may encounter drug and alcohol use, and that can have profound deleterious effects on their health that can last a lifetime, or sadly, end their life at that early age. March 20-26 is National Drug and Alcohol Facts Week. You can access lots of educational content to share at NIDA.NIH.gov Have the talk now, and plan for a safe and healthy break for everyone.
Wriiten By Carolynn Zonia